You are not alone
Break Free Addiction and Mental Health Services is committed to guiding individuals, couples, and groups toward meaningful recovery and emotional well-being.
Every treatment plan is customized to the individual — combining professional expertise with compassionate, person-centred care.
Our comprehensive day programs provide a structured and supportive environment for individuals in recovery. Participants benefit from professional guidance, peer support, therapeutic activities, and wellness coaching throughout the day.
One-on-one sessions providing personalized support and treatment tailored to your unique needs and recovery goals.
Therapeutic group sessions fostering connection, shared learning, and mutual support among individuals in recovery.
Family-centred therapy helping loved ones understand addiction, develop healthy communication patterns, and build a supportive foundation for recovery.
Our group workshops cover essential skills for sustained recovery including stress management, relapse prevention, communication skills, and life planning strategies.
We provide anger management programs designed specifically to meet court requirements while helping participants develop healthy emotional regulation and conflict resolution skills.
Ready to begin your recovery journey?
Get In TouchAddiction is more than a word: it is a lived reality for millions, a relentless shadow that can consume joy, ambition, and connection.
At its core, addiction is a chronic, relapsing disorder characterized by the compulsive pursuit and use of a substance or engagement in a behaviour, despite harmful consequences. It is not a moral failing or a simple lack of willpower but a complex interplay of biological, psychological, and social factors that alter the brain's circuitry.
Addiction thrives in secrecy and shame, reinforcing isolation. Yet, in truth, it is a human condition — one that can stem from trauma, mental health struggles, social pressures, or genetic predisposition. The brain's reward system becomes hijacked, prioritizing short-term relief over long-term well-being. This cycle can feel unbreakable, but there is hope: recovery is possible, and every journey towards it is a testament to human resilience.
You don't have to face this alone.
Reach Out TodayAddiction takes many forms, often far beyond the stereotypes that come to mind. Understanding these different types is crucial to recognizing the far-reaching impact of addiction and the diverse paths to recovery.
No matter what you're facing, help is available.
Contact UsRecovery is not a one-size-fits-all process. It begins at different points for everyone, but the first step is always the same: acknowledging the problem and choosing change.
Cognitive behavioural therapy (CBT), motivational interviewing, and trauma-informed care help address underlying issues and build lasting coping strategies.
Groups like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or SMART Recovery foster community and shared experience on the path to healing.
Mindfulness, meditation, yoga, and art therapy can play vital roles in healing both body and mind throughout the recovery journey.
Building new routines, nurturing healthy relationships, and finding meaningful activities all support lasting recovery and long-term well-being.
Your recovery story starts here. We're ready when you are.
Take the First Step
At the heart of Break Free Addiction and Mental Health Services is Marino Mazzotta, an Associate Addiction Counsellor holds designation with the Canadian Addiction Counsellors Certification Federation (CACCF), and a Level 2 Certified Anger Management Specialist through NAMA (National Anger Management Association).
Marino brings both expertise and empathy to every session, drawing from years of clinical experience and a genuine passion for helping clients break free from addiction and destructive patterns. Our philosophy centers on respect, empowerment, and customized care — recognizing that every journey is unique.
With professional credentials and years of experience, Marino brings compassion, expertise, and a proven commitment to helping clients achieve lasting recovery and personal growth.
Whether you are seeking help for yourself or a loved one, our compassionate approach and comprehensive services ensure you are never alone on your path to wellness.